Is Lemmon water can help you to lose weight....................

Hi, I am a mother of 2 kids. The first one is 2 yrs old and second one 5 mths. During my first child I had put on 81 Kilos while I was 57 kilos at the time of my wedding. So for the second one I was cuatiuos and avoided fried items. After the second delivery I weighed 66 Kilos. After one month of delivery, I started to strictly follow a exercise routine of 1.5 hrs of jogging everyday. Along with my exercise I used to take one glass of warm water with one tb spoon of honey. After 4 months now I am back in shape and I weigh 54 Kilos. You can also add lime to this. But remember to combine this with at least 20 mins of brisk walking to get results. Have a gr8 day Tashu

yes it works, i have tried it iam into boxing and karate, it is common to use lemon water to reduce weight just before the competition i will tell you the technique, if you want to luse wieght you got to take lemons in large quantity, i will say 5 big,good juicy lemons in a glass of water take 2 glass of water, 10 lemons drink it and then run , it will take hardly 4-5 days to luse..

Well, lemon does help stimulate the metabolism. However, it's not clear just how much it does so. MS http://www.biosyourlife.com

I am not really sure about lemon making you lose weight but what I am sure of is water with lemon, helps detoxify your body.Flushes out the toxins. For the losing weight part, some take lemon juice with honey and cayenne pepper and drink it for 10 days I think then they lose weight. For lemon water it just simply makes you feel good by cleansing your body.