Negative Emotions....

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Everybody feels bad once in a while. I don't mean sick, I mean everybody gets upset or cops an attitude or gets ticked off at something or someone. And everybody shows their emotions in different ways. So my question is...why can everybody else do it and not me???? Why can I get ticked off at somebody or something but when I raise my voice or "cop" an attitude, I get yelled at, put down, called names, accused of things I don't do?? Yet it's ok if someone else does it. If I say anything to that person, somehow it is my fault. It's been that way my whole life. My parents accused me of being mad when I really wasn't. My first husband accused me of having an attitude and being upset over something I could care less about. And now my husband is doing the exact same thing. Seems all I have to do is raise my voice, then boom...all of a sudden I'm yelling at him or I have an attitude. I admit, I do get upset once in a while, I do show my negative emotions a little more than I should I guess, but I don't scream and yell at someone and tell them how they feel. Shoot, I can't even say how I feel half the time cause someone else already knows or is telling me.. I guess I should be used to it by now but ya know what? It still bothers me. I can't be chipper 24/7. How do you all handle negative emotions? Are you happy all the time? Do other people tell you how you feel or how you are supposed to feel? Or do you lash back at them with no worries of repurcussions? Sorry for the rant, but thanks for listening.