have u ever been in this way?sleepless, lost, empty

China
November 14, 2008 9:35am CST
it's already 1 week that i can not sleep well and i don't wanna study, although i have many urgent works to do. i can not focus my mind on my study, while i know it's quite important. i prefer wasting time by sitting, sleeping or playing to do studying. my head is quite painful owing to lack of rest, but still sleepless. wha can i do?? have u ever been in this way?? how do u solve the problem??thanks for some help and advice!
2 people like this
3 responses
@pierone (1894)
• Italy
15 Nov 08
Hello, it can happens sometimes, that we are not in the right mood for about anything. Sometimes, in these cases, can help take a reading of a good book. Nowadays we dedicate so few time to read, and that's bad coz reading is something that help us to open our mind. Of course i'm not talking about school books ;) I suggest you to find a book of something you like (narrative, poetry, adventure, and so on) and try to go to the park to read it. Find a nice place, sit in front of a table, order your tea and start to read. When you will be back at home, you will find you will feel much more serene, and you will be ready to do your daily duty. Wo ai ni, lao po
1 person likes this
• China
15 Nov 08
hi, at first, thanks a lot!i never tried to read a book in the park before, u know, there r so many poeple in our park, it's noisy;) but, i guess it's a good way to calm down and open my mind by reading some books i like, maybe at home;) btw, happy 3 monthversary! wo fei chang ai ni, lao gong^_^
• Philippines
14 Nov 08
yes. there are really times i feel down.when frustrations sets in.and things dont turn out as i've expected.but then again you will surpassed that, what you can do is relax,do what you want and then you will feel relieved.
• China
15 Nov 08
yesss, i want to relax and do what i want, but sometimes after that, i feel more guilty, coz i waste much time:(
@gyramary (152)
• Italy
16 Nov 08
Hi, i really well understand what you mean. It happens to me too, sometimes. What you need to do is just find a way to keep your brain busy, and that bad mood will go away soon. I always do in this way, and my mood change suddenly. see you