Coffee or tea

@zoneday (142)
Malaysia
November 15, 2008 9:18am CST
Which one is better for us? Coffee and tea are both do a little harm to our body, but also good for us. So which one is better for us?
4 responses
@android (895)
15 Nov 08
Tea is definitely better for you than coffee. It contains less caffeine and has more antioxidants which rid your system of cancer causing agents. People who tend to drink more tea than coffee also seem to live longer. It is also possible to get caffeine poisoning, though I didn't find that out until recently.
1 person likes this
• Philippines
16 Nov 08
it depends on one's personal preference, I guess ... for me, it depends on my mood. I like to drink coffee when I want to stay alert and tea when I feel like relaxing =)
@rosdimy (3935)
• Malaysia
15 Nov 08
Tea is better. In addition to the responses given above, tea is less diuretic compared to coffee. It contains fluorine and reduces the chance of getting cavities. Tea is soothing and calm the nerves.
@vicky30 (4771)
• India
15 Nov 08
For me tea is better.Doctors say that drinking tea is good for the heart.It also keeps us alert everytime we feel asleep.Tea can be added with black pepper to cure a cough or sore throat.