how can we manage obesity???? suggestion are welcome here

India
November 18, 2008 2:01am CST
Hi obesity is a big issue now a days, as we don't find proper time to eat as well as proper food to consume. Now a day's work presure is high as we dont proper time to eat. Obesity is done by consume food not in a proper time, junk food, lack of exercise. Kindly try to be aleart in your life time regarding this.....
2 responses
@baba786 (19)
• India
18 Nov 08
Hello simply i can say - if you want to control obesity. just have a drink water at least 5 liters a day. thank u mdk
@BlueGoblin (1829)
• United States
18 Nov 08
My advice is buy a dog. That way you have to get up off the sofa at least once a day to let it out. Another suggestion is buy a pack of gum. Chewing gum keeps your jaw chomping and your mind off food.