How do you handle bi-polar disorder?

United States
November 23, 2008 5:51pm CST
I am 28 years old and I have bi polar disorder. This disease is very hard for me to handle sometimes. I am prescribed medication for it but I don't take it due to the fact that it makes me gain ALOT of weight and blow up like Shamu the killer whale. I've always felt like something was really wrong with my mind and I was diagnosed in 2003. Since then it's been a really long and hard road. You go through ups and downs with this disorder and lately the depression and anxiety have been really hard for me to manage. I am planning to go back to the doctor and ask if there is a medication that doesn't have such a severe weight gain effect, but in the meantime I feel like i'm going crazy (probably because I am). Some days I don't want to get out of bed at all and don't know what to do with myself. I know a few people with this same problem and nobody that I know who has it finds it easy to deal with. I must imagine that the suicide rate with this disease must be really high. Sometimes I have the feeling that life really isn't worth living anymore, but I have to remind myself that it's the illness and i'm sure that my kids really wouldn't appreciate not having me around later on in life. Do you know anybody who has bi-polar or do you suffer from it? How do you handle it?
1 response
@kassdaw (591)
• United States
24 Nov 08
Bi Polar Disorder seems to be a common factor in quite a few members of my family. I too suffer from a mild form of it. My doctors have adviser that I keep an eye on it but I'm not yet on any medications. I find that there are a few things that help me in daily life. One major factor is stress, I keep things around me all the time that lessen any stressful situtation. Things like little pieces of chocolate, sudoku puzzle books, or even just some gum. These take my mind off of the stress and help relax me. Other things that help are going for walks regularly and getting into a routine of some sort. These are things that help me and as usual aren't for everyone with bi polar disorder.