Do some exercise when you face the computer for a long time:)

@youless (99339)
Guangzhou, China
November 26, 2008 9:42pm CST
Today I received a photo from my husband. He sent me a photo so that I can do some exercise as I face the computer for a long time everyday. I attached this photo here to see whether you can also take advantage of it
4 people like this
10 responses
@cheongyc (5072)
• Malaysia
27 Nov 08
I think you have forgotten to attach the photo in this discussion. However, I have read it in other's comment. This is really creative piece of photo. It will encourage you to turn your head left and right, in order to read the lines. Initially I thought there was some printing error. After reading for few lines, I realized that I was actually tilting my head, which is similar to the head exercising movement. Ya, I think this will be helpful to me. My job requires me to sit in front of the computer whole day long too. Thanks for sharing this youless and have a nice day!
@youless (99339)
• Guangzhou, China
27 Nov 08
You are right. I forgot to attach this photo. I am glad that you found it from other's comment. Download this photo and do some exercise when you have time
1 person likes this
@cheongyc (5072)
• Malaysia
28 Nov 08
Yes, I have saved it. How can I miss the fun? This is cute, and I am going to share this with my friends. So they can do exercise without knowing it at first Thanks again to and your hubby for this interesting sharing. Your hubby must be a humourous and considerate person.
1 person likes this
@cheongyc (5072)
• Malaysia
8 Dec 08
Thanks for giving me the best response youless. Another surprise from you because I didn't expect it. By the way, I have shared this cute picture with my friends. They were happy about it. Through this, we all realize the importance of office ergonomic too. I remembered I had attended a class about this topic. We were taught how to sit in the correct posture, how to setup the monitor tilting angle, how to hold our mouse and use the keyboard correctly, in order to minimize the stress on our body. Besides, the class instructor taught us how to do some simple exercise too, like what's your picture helping us to do
• India
29 Nov 08
its fun
1 person likes this
@youless (99339)
• Guangzhou, China
1 Dec 08
I am glad that you like it.
• India
1 Dec 08
:d
1 person likes this
• India
27 Nov 08
umm.. where did u attach ti? can u tell again plz?
1 person likes this
@youless (99339)
• Guangzhou, China
27 Nov 08
exercise for facing computer for a long time - an exercise photo for facing computer for a long time
I am so sorry that I forgot to attach the exercise photo. I will attach here for you.
• India
27 Nov 08
oh thank you
1 person likes this
@ahgong (10064)
• Singapore
27 Nov 08
ha ha ha ha ha... that was an interesting picture. And a very cute poem too! Very nice. Where did your husband get it from? Any more where those came from?
@youless (99339)
• Guangzhou, China
27 Nov 08
I don't know how my husband had this picture. Perhaps someone else sent it to him. By the way, my colleague just bought a DSLR Olympus E520 and we took some photos at the lunch break. Its result is very good
1 person likes this
@ahgong (10064)
• Singapore
27 Nov 08
the E520? That is a nice camera. I was considering it when I was searching for mine. Actually I was considerign the E510. The E520 came out shortly after. The camer is light and good to hold in the hand. THe pictures are also quite OK. I am sure your friend will be having heck of a nice time taking pictures. So, what lenses did your friend get for the camera?
1 person likes this
@hoong143 (1400)
• Malaysia
27 Nov 08
I couldn't see the photo you attached. I think it's good to do some exercise while sitting in front of the computer, sometimes I do walk around after facing the computer for 30 minutes. It's good for the eyes too.
@youless (99339)
• Guangzhou, China
27 Nov 08
exercise for facing computer for a long time - an exercise photo for facing computer for a long time
Oooopps! I forgot to attach this photo. I will attach here and hopefully others will see it, too.
• China
27 Nov 08
Hello youless. It is interesting to read this picture with the words written in a way that we have to move our head from one direction to another as a way of doing a head-moving exercise. That is really a cool exercise. I like it and thank you for it. Happy posting.
1 person likes this
@janjee (160)
• Philippines
29 Dec 08
Wow..that was a cool exercise especially that I haven't taken any head exercise these past few days. Thanks for posting that one :)
@youless (99339)
• Guangzhou, China
30 Dec 08
I am glad that you like it
@bombshell (11265)
• Germany
9 Dec 08
correct!hehehe
1 person likes this
@youless (99339)
• Guangzhou, China
10 Dec 08
Thanks
@munhozmib (3850)
• Sao Paulo, Brazil
1 Dec 08
Hello, youless! I have seen the picture that you posted. It is pretty funny, but I don't think it worked for me. lol My neck didn't feel good for turning my head around. It started to hurt, so I just kept on reading by keeping my head in its normal position. It is still possible to read, you know? Then I finished the poem, but I wasn't going for a second try. It said I should read at least three times a day! lol Respectfully, Munhozmib.
1 person likes this
@youless (99339)
• Guangzhou, China
2 Dec 08
Perhaps do some exercises is still better
@dana820 (277)
• Philippines
27 Nov 08
That's clever. :D Though the first time I read it, I think I exercised my eyeballs in stead of my head! LOL I thought it would be a list of things to do while you're sitting down so it was a funny, clever surprise. Thanks for sharing it! :D
1 person likes this
@youless (99339)
• Guangzhou, China
27 Nov 08
It's not also good for your eyeballs, but also your neck and shoulders
@aseretdd (13736)
• Philippines
27 Nov 08
Clever... clever... clever... the person who made that poem is very clever... i did the exercise... and i felt this slight ease on my neck and back... good thing your husband sent this to you... and it is nice of you to share it with the mylot community... A lot of us here are quite busy trying to make money online... or just destress by participating in discussions that we sometimes forget and neglect that we need exercise once in a while...
@youless (99339)
• Guangzhou, China
27 Nov 08
That's a good news and I am glad to know that it works for you