How to Increase Our Height........???

@Tushavi (2078)
Karachi, Pakistan
November 27, 2008 5:31pm CST
Hi to All Well, I Gonna Discussion Something Private I am 18 Years & 3 Months Old Guy Problem is I am Only 5*7 & I think it's too Shorter Height for Guys So Do You Have any tips Tricks Exercise & something like to Increase Our Height. & Guys is 5*7 is Normal Height??? Please Help me. have a nice day.
3 people like this
12 responses
@xandra14 (12)
• United States
28 Nov 08
Try jumping the moment you wake up on New Year and on Easter. It worked for me.. (I think.) Well I'm a girl & 5'8".
@Tushavi (2078)
• Karachi, Pakistan
28 Nov 08
How old Are Ya??? & You are from ??? I am Asian & I think guys Shorter Than Western & American have a nice day.
• United States
6 Dec 08
I'm from the Philippines. I'm a Filipino.
• India
6 Feb 09
hey buddy don't worry !! this is not bad !! for male height 5'5" to 5'10" is normal and considering good in society [ regarding Indian society ] I'm a physio , so as far as my view you are absolutely perfect . But if you want 1-2 inch more then do excercise regularly up to 20 years .. you may grow . [but not necessary ] ok... then don't worry !!
• United States
7 Dec 08
I think 5'7 is good, there's nothing wrong with it. I don't think you can grew any higher after 18 years old? Because I haven't grew since 16 years old so maybe it's genetics. Again, your height is normal so get comfortable with it.
@maean_19 (4660)
• Philippines
7 Dec 08
Our heights sometimes can be inherited. It is in the genes depending on the height of your mother's genes and father's genes. If we take one side as small with average height as 5"5 and your father's side 5'8 then the average height you would become won't reach 2 or 3 inches higher than 5'8. But if both genes carries tall height genes then most probably you gets taller too. Other factor is age, guys really have slower height functions. Since you are 18 years old, you still have chances to get taller than 5'7. Stretching exercise is one way to stretch your bones, as well as drinking milk. What else? Well, i guess it is really on the genes when it comes to heights. hehehe
@maean_19 (4660)
• Philippines
7 Dec 08
Our heights sometimes can be inherited. It is in the genes depending on the height of your mother's genes and father's genes. If we take one side as small with average height as 5"5 and your father's side 5'8 then the average height you would become won't reach 2 or 3 inches higher than 5'8. But if both genes carries tall height genes then most probably you gets taller too. Other factor is age, guys really have slower height functions. Since you are 18 years old, you still have chances to get taller than 5'7. Stretching exercise is one way to stretch your bones, as well as drinking milk. What else? Well, i guess it is really on the genes when it comes to heights. hehehe
@joystick7 (728)
• India
7 Dec 08
5.7 is good enough.. height is mainly genetics.. I write regularly for a site.. I have written an article on height.. I will message you the link.. Read the article.. You will have all your queries regarding height resolved...
@VE3IYB (209)
• Canada
7 Dec 08
I am not sure what country that you are from but, here in Canada 5'7" would be "normal" height.
• India
6 Dec 08
5.7 is normal height only but i'm 6.2 feet long and i'm proud of my height because people get attracted for my height and i suppose you play basketball to increase your height if you are under22..if you are more than that..you just can feel for wasting your time for asking suggestions which are not going to work..happy mylotting..
• India
6 Dec 08
I thik there is no need to worry about the height.For males up to age age of 30,you can increase your height by doing proper exercise.
• India
28 Nov 08
hey buddy height has been an all time concern for guys. well include diet which has lot of calcium. make a regular workouts like pull ups and rope work. this ll support ur growth of bones.. and another issue is height has something to do with genes also(genetic).
• United States
27 Nov 08
I am 5'8, 17, and of course male. I think it is a fine height and you should not be ashamed of it. One major thing that may be restricting your height is your posture. Other than that only bone growth truly has an effect on height. You are around the age when you stop growing, so adjust according to. I think 5'7 is a perfectly normal height for a guy.
@hildas (3031)
27 Nov 08
Tushavi. You are still young and will probably grow for a few more years yet. I really would not worry about this. Most girls are smaller than this if thats what you are worried about. I bet you grow a bit more by your 21 years. My brother is 5*7 and he copes very well. Please do not worry too much about this and take care. Drink plenty of milk because you are still growing and it helps your bones to be big and strong.