How to gain some weight?

hi their .... its difficult to suggest for your querry i think you should approach a med for that .... and if you need some local medications which people use ...drink milk with lots of eggs in it ..yeah all raw.... or you can drink hot milk with honey

There are two nutrient supplies that will make u gain weight. 1st is additional fat intake. That will result in increase in adipose tissue content in body,but the farther consequence are hazardous. 2nd is additional protein intake. It makes an increase in the muscle content in ur body. I would tell u go for some protein supplementation & do some tonic exercise regularly ....U will gradually gain some weight & u looks will turn more attractive day after day. A caution is that do not jump into any program that promises a early gain in weight by some medication as that can behazardous to ur health. U have to respect ur body metabolism....take care