How many of you keep a dream journal?

United States
December 1, 2008 5:37pm CST
Do you log your dreams at night? If so, do you use a special notebook or a voice recorder? How often do you log your dreams? Do you add anything particular like what you ate the night before? Thanks!
2 responses
@bendy113 (36)
• United States
3 Dec 08
I started having very realistic, intence dreams that were most often totally off the wall several years ago and a dear friend of mine strongly suggested I start keeping a journal for my dreams. Sometimes dreams are meant to help us be aware of our surroundings so I started my journal July 29, 2006. Sometimes I will go for long periods of time without dreaming then several times a nite. Its like they have to catch up :) I've never considered what effect food might have, I just know that Tylenol PM will give me nightmares.
• United States
5 Dec 08
That's really interesting about Tylenol PM. The doctor gave me an antibiotic that gave me nightmares one time. It was really scary and realistic too.
@baileycows (3665)
• United States
2 Dec 08
I do not current keep one although I have often thought of keeping one. It seems that I have a lot of lucid dreams and I should be keeping one, but I don't have time when I get up to write about them and I don't have the time to really figure out what they mean.
1 person likes this
• United States
5 Dec 08
I used to work at a job where I had to get up very early. I didn't have time to brush my hair, so I understand. Sometimes I would have lucid dreams when I was sleep deprived.