Which fruit bring more good to us???

@snpyvin (1518)
Malaysia
December 5, 2008 2:23am CST
Do you know which fruit provided most good and balance vitamin to us??I guess there are none. As people will eat orange if they wanted to have more vitamin C and eat banana if they have problem will their blender. Some fruit also cause harm to us if we eat more for example "durian". So what fruit do you think is best for us to eat.?
5 responses
lishiwei
@lishiwei (1550)
• China
7 Dec 08
I think all of the fruits are good for us.So I live to eat all of them.But my favourite fruit is banana.
lishiwei
@lishiwei (1550)
• China
7 Dec 08
Yeah,I also only know little about it!
snpyvin
@snpyvin (1518)
• Malaysia
7 Dec 08
Banana give streght to people comsume it too. As when i go gym those heavy weight athlete use to consume banana before they start training. I believe most of us only knows that it help our blender lols.
saichandtalluri
@saichandtalluri (1486)
• India
7 Dec 08
Do you know there is a saying that "an apple a day keeps the doctor away" so i think in apple we can get the maximum vitamins and nutrients so i eat apple at least for my health
snpyvin
@snpyvin (1518)
• Malaysia
7 Dec 08
Yupe i heard taht before. My friends use to eat apple each day just to low fat. So i guess what you said may be right too.
sarawaken
@sarawaken (360)
• Malaysia
5 Dec 08
strawbery...rich in vitamin and fibre
snpyvin
@snpyvin (1518)
• Malaysia
7 Dec 08
Maybe it was. I love strawberry too.. yummy.
anitajayakumar
@anitajayakumar (1202)
• India
5 Dec 08
All fruits are good for health.Apple contains antioxidends and fiber which were less found in other fruits this makes doctor away. I think orange will also help us more
snpyvin
@snpyvin (1518)
• Malaysia
7 Dec 08
Most people think it was orange that is the best. I think that too.. but lets see what others said.
tamarafireheart
@tamarafireheart (15384)
•
5 Dec 08
Hi snpyvin, All fruits are good for you, fruits and vegatable are good for you, better junk food. Tamara
snpyvin
@snpyvin (1518)
• Malaysia
7 Dec 08
Lols... i just wonder which fruit is the best among the variety.