do you sleep with the lights on or off?

I usually sleep with the lights off, i think its easier to sleep that way. We usually have a dim light when we turn off the light and go to sleep. I think we dont need light so much when we are just going to sleep, i think we would just need it more if we are doing something. But if we are sleeping i think its not necessariy to have the lights on and besides we could also save eletricity from that. I think we would also just be wasting electricity if we would just be turning on the lights and just go to sleep. But i think there are some people who find it hard to sleep with the lights off, maybe they are just not comfortable to sleep in the dark. hehe

Hello,Kete! We sleep always in a dark bedroom so that can enjoy a goodnight sleep.In a lighted room we cant get a sound and deep sleep.So to have a good night sleep we turn off the switches. thanx.

lights off. cause it makes me feel comfortable to sleep if the lights are off rather than on.

I sleep with my lights off but my television stays on when I go to bed. I have a really bad habit of listening to the TV until I go to sleep. I have tried going to sleep with the television off and I can't.

I feel tired-off,not so tired-on!

if im scared, on, if im ok, off.

I sleep with the lights turned off. I don't know why but it's hard for me to sleep when the lights are on.

we shall thrifted.so i turned off my lights while i am asleep. it's no need to let the light on when you do not need it,right? do you think so?