Does the south beach diet work?
By kaliyha
@kaliyha (591)
Philippines
December 7, 2008 10:40am CST
I'm planning to start after the holiday season. I'm going to pair it with taebo. I wanna know if anybody here have been on a south beach diet and does it really work?
2 responses
@LaurenInLA (2270)
• United States
7 Dec 08
South Beach diet is my favorite diet. I lost about 20 lbs on the diet a couple of years ago. Make sure that you try a couple of my favorite South Beach recipes, Mock Mashed potatoes and pistachio chicken. Even my family likes the mock mashed potatoes better than the real ones. Good luck.
