Personal stress therapy

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In times when we have so much pressure at school, work or withy friends and family, you mostly forget who is most important hence there are times when we go looking for solutions in every conceivable place. At times like this, I believe the first place to go is to consult God but its unfortunate that we usually leave him as the last resort when he is supposed to be the first and only option, when you are stressed or down whop do you make your first point of call? As for me I do call God though I admit that I do look for solutions in my own way sometimes but he is always my best option at the end of the day.