H20 Water

We need water in order to prevent harmful diseases like heart attack, high blood pressure and other such disease. Drinking water also helps in digestion of the foods you eat which will get you the best out of them. Our body blood contains salt and drinking water will help it do circulate in our body very easily. You many not feel anything now but As you don't drink water, you will be frequently falling sick. Also water helps you to keep your skin clear and prevents pimples. I used to have a lot of pimples but drinking a lot of water really help.