What's the most you weight you've lost in a single period of time?

I lost 40 pounds n six weeks and was healthier than ever. for that i thank boot camp

I was working in a daycare in a nursing home a few years ago. They had a person from weight watchers come in and run a 12 week program for anyone who wanted to sign up. when i did that i lost 25 lbs. I kept it off till i got pregnant again. I would love to do the program again but I can't afford it right now.

The most weight that I have lost in a single period of time was 15 pounds. Unfortunatley it was not a good way to loose it. I was going through a tough period in life and was to the point that I could barely eat. I dropped 2 pant sizes and once I got through the stress and worked the issues of life out, I put it back on.......I loved it that I lost that weight, BUT wish that it was lost by excercise and change of diet!!! Shihtzumama

The most weight that I have lost was 115 lbs in about a year and a half. I had the Bariatric surgery. I had the Roux-en-y procedure done. I am doing much better than I was but now I've stopped losing and I still need to lose more. I had been going to a gym to work out 3 times a week but things have been hectic for awhile and I got out of the habit. I'm going to try to get back into my exercise routine again though. Before I had the surgery, I was barely walking with a cane. I could hardly move. I would recommend the surgery to anyone that has over 100 pounds to lose. I eat much less than I did before. Its been great. If I go out to eat now, I always bring home leftovers which gives me 2 more meals at home.

ive lost 10 kgs in a month only while doing jogging ,dont waste ur time in doing other exercises,or purchasing any equipments its merely waste of time,n money try to jog n live happly