To sleep with the light on or off

I prefer the lights to be turned off. I have a hard time staying asleep if the lights are on. The weird thing is that I fall asleep faster if the TV is on. I'm not sure why that is especially because the TV not only has lights, but it has sound. I feel like it's the sound that helps me sleep. I'd wake up at 6 in the morning or when it's already bright outside and turn the TV off. I don't understand it, but it works for me.

DOnt matter to me I can sleep with them on or off find myself lately sleeping with them on and turn off in the middle of th night

i got addicted when my ex-house was working third shift i was home a lone my daughter was away million of miles so i only had my adopted son and he was a baby.but the wall would creep and i would hear noises at night so the lights stayed on at night.to this day it,s still on.

Yeah, I do sleep without or with lights on. But I would prefer to turn it off, it gives calming atmosphere, you sees nothing so none will hit your mind. But when I'm definitely knock down I don't care anymore if its on or off. I just drift fast to sleep until morning I woke up without noticing that my lights were still on. lol!

i sleep with the lights on because i am scared of darkness so i dont want to make room in darkness but when i am so tired i wont look to the darkness just off it and sleeps but it would cost more if u keep on and sleep your monthly expense will increase and even u wont have anything to spare and i wanted to tell u take care of your money because now u striving hard fr money through jobs and internet so i think rather collect it rather spending it wasteless

I'd like to sleep with the light on, I don't why if I woke up in the midnight I must turn the light on, or I will hard to sleep again!

I sleep with my eyes closed. If I am tired and feel like sleeping, I just close my eyes and go to sleep, even if the lights are 'on' or somebody is watching Tv (of course at low volume). I do not sleep rather cannot slip in standing or a sitting position, I sleep in a reclines position.

Hello! I can sleep with light on and in the dark.But I prefer to put off the light because of the bill.So we switch off all but one point.This point provides dim light to all rooms including the bedroom.thanx.

Hi there aprilten I hate to sleep with the light on but at the moment I have to leave the light on, on my landing because if I turn it off my 3 year old will get up around 5am so I leave the light on but shut my door as the light comes straight into my room if I don't. I thought last night I would try and turn the light off for once, the first time in 2 weeks or so but nope he woke up!

i definitely prefer to sleep with the lights off. if the lights are on i can still see them even when i close my eyes and try sleeping ya know what i mean? and they would bother me, so definitely off

I prefer to sleep with lights on it's hard for me to sleep without light because I can't breath well. I feel suffocate and it is the cause of my heart to palpitate fast. And if the lights on when I sleep it makes me feel complete and i feel the deep sleep ever. Unlike to close the light so really hard.

i don't like lights when i am sleeping. it let's go off my sleep. i usally put lights on when my alarm clock rings as i am very lazy i will not get up even if alarm comes up. so i put light then with in 15 minutes i slowly get's up. strange! yes .. that's me

I sleep with the lights off, but can fall asleep with the tv on. Ever since I have lived on my own, I have not had a tv in my bedroom, so I am used to sleeping with the lights and tv off. But if I was somewhere else and there was a tv on and I was trying to sleep, that would not bother me as long as the volume was not too high.

for me, I'd prefer sleeping with the lights off so I wouldn't have anything to 'see' when I sleep. I just slept with my lights on last night =.= and it made me really tired...When I went to bed last night, I forgot to turn the lights off, and by the time I remembered it, I was really lazy and decided not to climb out of bed, walk to the switch, and turn the lights off. Took me a great deal of effort to fall asleep!!