how to overcome smoking
By harsha27
@harsha27 (205)
India
December 18, 2008 1:38am CST
frnds, i am terrific smoker, i started my smoking when one of my childhood frnd persuaded me,from that day on words we used to smoke together with out notice of elders, now it turned out like a drug to me, any one can suggest me how to over come that ...awating ur respones..
4 responses
@sixclix (677)
• Philippines
18 Dec 08
The only thing that made me quit was when I was hospitalized for bronchitis and some other chronic lung problem. And that was around ten years ago. It made me think I don't wanna have serious health problems before I'm thirty. Sure I relapsed once in a while but then when I smoke, I could feel all that nicotine and tar sticking to my lungs as I inhale. Then I remember not to smoke another stick.
Quitting is hard. In my case, it took something drastic to eventually make me think and decide to quit... for good.
@harsha27 (205)
• India
18 Dec 08
oh my god, u r scaring me man...any how i should take care on this issue,i should get a lesson from urs, u r so nice to suggest me so early, sure i will retain ur case when ever i thought of smoking..any more suggestions please...to stop instant quitting...
@sixclix (677)
• Philippines
18 Dec 08
That incident scared me too. That was the reason I quit. I can't really suggest any other way to quit smoking since I already tried a lot and they didn't work.
I guess the only way to quit is will power and the thought that something bad will happen in the near future if you don't quit. The very near future. I know this is hard for you since you still haven't experienced first hand the bad effects of smoking but if you picture yourself having lung cancer, God forbid, within the next couple of years, it may motivate you to quit.
Good luck on your journey back to health.
@tia_sweet (154)
• India
18 Dec 08
be determined to quit that..just remember it is a silent killer...
