Have you tried banana?
By akangirl
@akangirl (2436)
India
December 23, 2008 9:58am CST
It might sound funny but when i told my cousin that i can't sleep as i keep on thinking but no matter how hard i try i can't sleep.She said why don't you eat a banana before sleep as it helps in sleeping. Does anyone gave advice like this to you?
3 responses
@braveheart07 (2601)
• Philippines
23 Dec 08
Yeah, I heard about it. Actually, at home we do eat bananas. My mom would usually buy it as she likes to eat bananas after having a meal.
Well I think drinking milk or juice before sleeping would help a person sleep. It is just based on my experience.
However, you can try eating bananas before going to sleep as what your cousin told to you and see if it works. :-)
@fladave008 (19)
• United States
24 Dec 08
i know of other uses for banannas, i worked in the construction field for years and found that banannas help sooth sore muscles, i guess it's the pottasium in them.
@satishmania (251)
• India
23 Dec 08
Well no LOL. But I have heard that if we have banana we wont feel thirsty for a long time. I guess thats true as I have experianced it while playing cricket.
