Migranes!!!!!!!!!

I too have migrane attacks. But now the frequency has reduced. I would have an attack I don't have food on time. I would a headache if skipped any meals. I used to skip breakfast, so that meant I would get a headache almost everyday. So now I try not to skip my meals. Whenever you have this headache, wash your face with cold water, it will give a temporary relief. If you are not sure what triggers your migrane, then keep a track of what you eat. Check the frequency of migrane. I think you should go for treatment, a doctor can help you identify what triggers your migrane. I also have sinus problem, that was one of the reasons I have migrane. Maybe you should check that too. I took treatment for migrane, so frequency has reduced.