Morning walk is good excersise for helth?

not only morning walk are very healthy also sexercise.

Hello smalneni There are lots of benefit in morning walk. If you go for morning walk your blood circulation will be increased,barefoot walking in the morning will improve the visionary problem, heart problem will also be improve. Number of benefits are there. To keep fit,slim and healthy it is essential for morning walk. pkc3000

Morning walk is good exercise but ensure you are talking some light food. Besides, morning walk shall be slow and relex, dont rush on it or it will give negative effect to you

Morning walk will give you a fresh mind and healthy body. Happy Mylotting!!

Good morning,the benefits of exercise can be in the best blood sugar in the body at the end point you have the greatest and most effective of Dietary Fat Reduction,efficiency is about 16 o'clock about 3 times,so it si necessary to Dietary Fat Reduction friends I suggest that the morning is better.

its good and tell me how to start new discussion