black tea or green tea

Green tea has more antioxidants required for health. Its so good for health. Normal tea doesnot have much antioxidants

It is said that green tea show cancer prevention benifit.In some places people tend to have tea ,especially green tea after dink.Studies have shown that cardiovascular patients can benifit from it.

I read that green & black they are both good for our health. They have anti-oxidants & drinking 5/6 cups can save you from any heart disease.

There's a tea cafe called Tealuxe that sells all types of amazing teas. I worked in one of the locations. The best tea for you is white tea, it is the highest in antioxidants and oxidized the less. Black tea holds the least amount of health benefits, but still trumps the morning cup of coffee health points - caffeine wise; 2 cups of black tea = 1 cup of coffee. 4 cups of green = 1 cup of coffee... white tea has very little caffeine in it. You'd really be surprised the medicinal benefits that teas have. You can find remedy teas, detox teas - it's all what your looking for. Gen Mai Cha (a green tea with rice) curbs appetite Chamomile aids in sleep Peppermint - calms upset stomaches Explore tea!