MILK OR MILKSHAKE????????????

I eat it everyday after having my meal. At least 2 banana per meal and some time more. I heard that banana is good for digestion and that is why I eat so many banana. However recently I reduce the banana that I eat to 2 banana per day because my friend told me that eating banana will make me grow fat as banana have high energy content.

Milkshakes are much better. Mcdonalds serves the best milkshakes I've ever had...I love strawberry flavor the most.