Gym or Walk???

i really prefer walking outside. we have 2 nice walking trails here.

I go out all the time for some fresh air and for some excerice, and i think thats way better then guy where you get no fresh air or that much space you just run in one place.

I like to go for walk,because for that u dont need to spend money nor it get any side effects and u dont need any instructor walking is the best form of exercise.

Most of the people like to do walk or Gym both are healthy one so we can decided according to our time and taste and i have done two things.

walk (or jog) in the morning. and gym in the afternoon.

Every form of exercise has got its own advantages and disadvantages. In a gym unless yuare exercising under a trained trainer, you are likely to develop stunted growth by exercising some muscles more than others and strainign some other muscles. In walk youcan not do any wrong. You jsut exercise your whole body in a more systematic manner. A good brisk walk is better if you want to be physically fit. if you want to develop a body, then go to the gym.

When I want to get some exercise I go to the gym.

I cannot afford the gym so I take the dogs for a walk.

It's cheaper to walk. And these days every penny counts. Some of those gym memberships are outrageously expensive! I usually use my treadmill. I think it may be the best compromise.

I prefer walking or better yet hiking. I'd rather be outside and get the fresh air as opposed to being in a closed up environment like a gym.

I am not the gym type of person so walking in the outside would work for me. I don't use gym equipment. So, I would prefer walking outside.