how many liters you drink in a day........
January 11, 2009 5:38am CST
well if u start at least 10 liters of water in a day then it will the main medicine of the life because it is the main source of our life as i am concern i drink at least 5 liters in winters and 10 and more than liters in summer how many liters u take in a day share...
1 person likes this
11 Jan 09
Not much, only 3 liters of raw boiled ginger + black coffee and about one liter water. Anyway for taking at least 10 liters for every human, it is a myth. To show that how important, human to have sufficient intake of water reciprocating the level of humidity. The main thing here is, the minimum quantity refers to the body's activity. The more active the more its minimum requirement.