Cholestrol.....is it bad or worst ?
By spitbombs
@spitbombs (113)
India
January 14, 2009 9:15pm CST
I've a 42 year old colleague who has cholestrol problem and is very much worried about bringing the level down. Now he is so conscious about what he eats (less oily and spicy) and takes time to walk every day. Will this help him or should he take some medicines ? He always talks about low good cholestrol and high bad cholestrol, is this bad ?
2 responses
@shally_hh (418)
• China
25 Aug 09
ther are some tips for your colleague to keep his cholesterol under control:
1:eat food low in cholesterol and saturatedd fat and free of trans fat
2:maintain a heathy weight
3:be physically active
4:follow the doctor's advice
@howard96h (11640)
• New York, New York
15 Jan 09
Who told him his cholesterol is high? If it was a doctor then the doctor should have told him if he needed to be on some medicine for it. How high is it?
