What is more effective, food supplements or tea?
By raynejasper
@raynejasper (2324)
Philippines
January 22, 2009 2:59am CST
..In your opinion, what is more effective in losing weight, food supplements or just having tea? thank you..
1 response
@raghul77ster (2132)
• India
22 Jan 09
friend, i dont believe food supplements or tea will help in reducing our weight.
i reccommend you tom do aeroci exercises atleast 45 mins a day. avoid fat contents.
thn within 3 months, you can feel the magic.
sameway, you can increase your exercise timings upto 1 hour a day.
Good Luck!
