weight loss

@gemini13 (333)
January 24, 2009 9:17am CST
am a breast feeding mom of 1 yr old can skip my dinner wud it cause nay harm to my baby
1 person likes this
1 response
@Not_Sure (29)
• United States
24 Jan 09
Oh no gemini please do not skip meals. This would not only harm your little one but you as well. What you need to do is to eat smart. Watch your portion sizes and such. In other words going back for seconds isn't such a great idea. Here in the states we have more then a few weight loss groups. Not only do they teach you how and what to eat but they are with you for the support one needs along your journey.
@gemini13 (333)
• India
25 Jan 09
oh thanks dear