Hard time to get slim

well, the basic thing is to reduce your calorie intake and exercise more. diet alone will not be sufficient but diet, combined with exercise will improve the rate of results.try not to get too skinny until you can see your ribs popping out.it is also considered unhealthy if you are too skinny.

Well, to safely lose weight, exercise is the best way to go. Watching what you eat helps too. combine both and that sexy dress is yours to wear. substitute high-fat foods with zero to low fat foods. Instead of eating cake, have fruits instead. Losing weight does need some, if not a lot of work. Send me your pix once you have that sexy dress on! Have a good one and good luck.