your multivitamins

Philippines
February 5, 2009 8:11am CST
Since when did you started taking multivitamins??Why did you take it??What are it's good effects to you?? I started taking it when i started highschool because i was much active in school activities but I stopped for a while..I took it to maintain a healthy body..I am now taking multivitamins again..It gives me extra energy to do my responsibilities as a student.. :)
2 responses
• India
9 Oct 09
Hi, I have started taking multivitamins since last two months. I feel it effective. This give me energy all day. I take it after lunch. I take multivitamin called "Daily" by Nutrilite. And I also take Protein powder of same company, for my making my body protein cells. And they are Organic dietary supplement.
@ryzach (1544)
• United States
5 Feb 09
I don't take multi-vitamins. I eat alot of vegetables and protein and try to get my nutrients from food. I eat pretty well and try to eat only natural and organic products. I do take supplement of Calcium with vitamin D because of my age but that is the only thing I take.