February 5, 2009 9:31am CST
arthritis take some trouble for life,make our body pain,let us very much annoy. how to treatment arthritis
5 Feb 09
I have a bit of mild arthritis. I keep it in check by eating fish regularly (it contains Omega 3, which is good for arthritis) and also by taking regular moderate exercise to keep the joints supple. You can also get fish oil capsules at the chemist for extra Omega 3, but I don't bother.