do you skip your breakfast?
By aweins
@aweins (4199)
India
February 5, 2009 2:28pm CST
hi my dear friends, i was very disciplined in my daily routine and use to take all my meals on time. use to wake up early , go for a walk, go to gym, all was in a routine, never skipped my meals, my breakfast. but now fter having baby, i dont have any correct time for anything. my baby slees in the morning and is all awake in nights so my breakfast is most of the times missed. other meals , i take but breakfast often turn into brunch.so how many of you skip one or the other meals , especialy breakfast, which i thik is the most important meals of the day. please share.
1 person likes this
6 responses
@sugarplum9084 (1771)
• United States
5 Feb 09
I might get a snack in the morning, but not always. I definitely always eat lunch though, that is my prime meal, and then my dinner is a little bit smaller than that. A lot of times I eat small portions all day, that is usually on the weekends when I have time for myself. I feel a lot better and have more energy when I eat a little here and there, it is said to be healthier as well since you don't make your body digest big portions at once when you eat small amounts, it is like you keep it warmed up and ready to digest every time you eat instead of making it sit and then do a whole work load haha.
@markbrauer16 (265)
• United States
5 Feb 09
yes, I admit I usually do end up missing breakfast.
It is just because im so busy
@ganwn071 (1116)
• Singapore
12 Apr 09
Breakfast is a MUST for me, I cannot start a day without breakfast. I just need to have something, even if it is just a cup of hot coffee and 2 slices of toast to go with it.
If the time is with me, during the weekend, I will make myself a full breakfast with Ham, Bacon, eggs and bake bean plus a cup of freshly brew cup of coffee to go with it.
@youless (112103)
• Guangzhou, China
10 Feb 09
In fact breakfast is the most important meal in a day. No matter how busy you are, just don't skip it. You can even eat something rather than totally getting avoid of it. I will have breakfast every morning, otherwise I will be too hungry to work.
I love China
@atish19 (180)
• Mauritius
11 Feb 09
I usually skip my breakfast. I work on at night and i return home around 2.30a.m. I wake up around 10.30a.m and skip my breakfast and have lunch at 12.30p.m. I know that it is not a good thing but it happens everyday. What others think about that? Is it good or not?
@arthi_88 (1516)
• India
6 Feb 09
I can't skip my breakfast because my Mother makes sure I have it..As of other meals sometimes I may be late in having my lunch but try and not miss it..If I am on road at lunch time then I have something at a nearby dhaba..In college I don't need to miss my lunch because then we have the break for it..and dinner time all the family members again have to be together so I don't miss it..I have a scheduled life where missing my meals would make me really weak and I won't be able to carry on such tiring commutation and other work..So I make sure I have all my meals and I am always having nuts or Kajus with me for snacks!
