How often do you work from home on projects at you job?

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I used to bring work home all the time. It was like I slept, ate and breathed my job on a daily basis. It was truly sickening. I was literally killing myself. I didn't get a chance to do the things I wanted to do at all. I would often not eat properly as a result, and I would mask everything with a large cup of coffee and breakfast bars, etc... Anyone else has had that same experience, by bringing home too much work, and literally working so much on your job's projects, that you can't really start any of your own projects?