How many times do you cook meals each day?

yes dear freshly cooked food gives us more energy and is obviously more healthy and one needs to manage the time. if not possible one has to manage with refrigerators or things like that and one must heat the food before eating the stuff which is refrigerated! well my mom is with us and cooks food day night and for the lunch in the noon. she spends most of her time managing things in the kitchen and the market!! you can add more fruit and fresh vegetables which can be eaten raw or salad!!

We generally cook two times a day. But i am a bit lazy now a days i am doing it one time a day and depending upon the fast foods. I know fast foods are not good for health but what to do i will try to cook two times as before.

I cook 2-4 meals each day..if im at work 3 times each day and if weekends..4 times..