about vitamins

February 15, 2009 4:57am CST
iam suffering from allergic sinusitis . can anyone tell about the fruits and vegetables that have more vitamin content and i also want to know whether it strengthens by immune power against fighting diseases.
2 responses
• India
15 Feb 09
yes i am tell about the treatment about allergic because i am also the same problem you daily partices yoga daily than only it will solve the problem
@jd107nette (1456)
• Philippines
15 Feb 09
as far as I know, various fruits are really rich in natural vitamin c, which could boost your immune system... Try eating pineapple and oranges... ^_^ stay healthy!