Egg or Dairy Allergies...

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What if you are allergic to certain foods that you eat anyway? For example, I know I am allergic to eggs and dairy, but they seem to be mild allergies, because the worst that happens is a stuffy nose...but it happens every time. Here are my questions: Is there a connection between high blood pressure or diseased arteries and the eating of foods that are known allergens? Are there other health risks associated with eating foods to which one has a mild food allergy?