How to lose fat of my leg

@samXXX (44)
February 18, 2009 12:11am CST
I am a boy and not fat, but my legs are fat. I want to make them thinning to look better. I run and swim a lot, but the result is not good. I lose weight after these exercises, but my legs are still fat and I am still shapeless. Do you have good experiences of thinning legs? Tell me please.
3 responses
Tom941001
@Tom941001 (12)
• China
24 Feb 09
I think you need to buy running machine,this maybe can make you lose your weight
samXXX
@samXXX (44)
•
24 Feb 09
I am too poor to buy a running machine, I used to jogging outside.
Tom941001
@Tom941001 (12)
• China
24 Feb 09
this is not expensive, if you need I can sell to you
zheyancindy
@zheyancindy (5)
• China
18 Feb 09
every day , give your leg a massage 10 mintes. do some yogo. have a walk after eating... befor sleep, you can put your leg on the wall, your legs need to cling to the wall for half a hour. be persist!
samXXX
@samXXX (44)
•
19 Feb 09
Thank you. I will try these except yogo, because I have no idea about yogo, and it is difficult for a boy.
Tom941001
@Tom941001 (12)
• China
24 Feb 09
Dear Sam, thanks very much for your reply of my dairy, I would like to play basketball and I know that yaoming is a good but not the best, as you know I'm chinese. so I like him