lose weight with water

Estonia
February 22, 2009 3:10pm CST
Some time ago I discovered a book that showed me how to loose weight to drink water. I am pretty lazy girl and sometimes I dont have time to do my exercises, so I thought to give it a try and So far I have loose 2 kg in 30 days...it is easy and works. In this book You discover many other ways to stay fit:) Biggest bonus is that you can sell it what ever prize you want.. http://fatloss.comuf.com/web_documents/szueeze.htm best wishes moozivaras
1 person likes this
4 responses
• United States
24 Feb 09
Water is a wonderful thing, but it can be done in excess. Too much water can overload your body and you end up peeing out too many nutrients. Sure, you loose weight quickly because you're essentially getting rid of water, salt, etc. You still need to exercise, and you do need to eat a well-balanced diet. If you are doing a "water fast" then appropriate considerations need to be made. You'll need to be on a multi vitamin to make up for what you are not getting. You'll also want to do some sort of bowel/rectum cleanse to get rid of any build up. Just take precautions with any weight loss fad diet. It's better just to go with balance then think you can get through life by "not" doing something. Namaste-Anora
1 person likes this
• Estonia
24 Feb 09
hey! Yes, That is right, only drinking water in not enough, but thats why I put this book attached my post...there is many triks how to balance your waterdrinking with vitamins and some more useful things http://mymarketingworld.info regards Moozivaras
@fren45 (894)
• Malaysia
24 Feb 09
losing water weight is not a good way to loose weight. As best practice to loose weight is -Detoxify you body/Eat natural and organic food/Avoid too much meat/encourage for a balance diet. -Exercise and build up the muscle mass/With muscle mass,your body has higher metabolic rate.thus weight loss and body is fit -Continuous light exercise for a long period of time ..you can sustain higher gradual weight loss.
@myfb2009 (8296)
• Malaysia
24 Feb 09
Congratulation to you..Interesting to hear that. l do have a friend, who also drink water to lose weight. But, through my friend experience, she gets water retention problem. Her doctor had advice her to exercise a bit, to keep her body water volume balance.
• United States
23 Feb 09
I am not sure If you can lose weight. But I do believe that drinking plenty of water will help you maintain your weight everyday.