How do you deal with pressure?

March 1, 2009 9:49pm CST
I ususally control myself and i can do everything under pressure. Because i think everyone must be working under pressure and i am the one of them,so i don`t think it`s more important things in my life. I feel better when i ignore it. But sometimes i am out of sleep, for working under pressure so long time. I will be running till i am tired, and I shall go to bed easily. Could you tell me your useful measures about releasing pressure?
1 response
• United States
2 Mar 09
i honestly play a video game, takes your mind off the worlds pressures and lets you just enjoy life, if your really mad at someone i play violent games (shooting, fighting ect) but if games arent your things try new things, meditating can be a great stress reliever, yoga, exercise even just listing to music can all reduce stress. hope this helps