how many hours do you sleep..
By gurudatta11
@gurudatta11 (41)
India
2 responses
@srisankeerth (1477)
• India
3 Mar 09
hii dear friend..Gud discussion..Yeah sleeping 7 yo 8 hours in a day is suffient for us..and also it is good for our health..And also the other thing here is we must sleep more hours in a day..And also it is not good for our health..We will become fat when we sleep more than 10 hours in a day..and also u told that u will sleep more hours in day..It is amazing that sleeping 10 to 14 hours in a day..I will sleep more than 8 hours...Gud posting..happy mylotting..cheers..
@gurudatta11 (41)
• India
3 Mar 09
thanks for the posting,,
yes, i agree with you,, even over sleeping has some side effects and shortage of sleep too.. i generally observe people in the city sleep abnormally either shortage or they sleep some extra time..being busy in their jobs, partying, chatting etc.. i think most of the people from village maintain their timings and good health..
1 person likes this
@srisankeerth (1477)
• India
3 Mar 09
Yeah i agree with u too dear friend...People in village will maintain the good timings for sleeping and also they are healthy than us...They will sleep soon and they will wake up early morning..So i think they are healthy than us...Thank for comenting u too...Gud posting and happy mylotting...
@rakittera (802)
• Philippines
3 Mar 09
then, I am definitely an insomniac in your book!
I sleep for 4 to 7 hours tops on a good day. I think my daughter may have gotten the same sleeping problem from me. She even wakes up at the middle of the night to play, which also lessens my chance at a good sleep. @gurudatta11 (41)
• India
3 Mar 09
4 to 7 hrs,, he he,, can u stay enthusiastic the whole day?? :O
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