What exercises can you do at home that help tone your body?

Yes you can do a lot of exercises at home since it almost the same so it hardly matters. doing the right exercise helps toning the body better giving the proper shape. you can refer all of this information on times wellness web site you will get a better idea of here is the link http://www.timeswellness.com/index.aspx?page=article§id=8&contentid=20090724 thank you please do visit the link for any queries, cause i am sure it will all be answered.

i do spend 1 hour just to do execise at home...i have 3 little secret...my ab-rocket,my exercise ball and my two 3 pounds dumdbells...all those 3 helps me alot...and one thing you also have to have the right diet too...