can taekwondo worsen my hypertension?

March 7, 2009 11:03pm CST
i am hypertensive... can taekwondo worsen my hypertension? i do taekwondo before but when i stopped, i got this disease (gypertension) do u think this is because i suddenly stop this trnuous activity i do engage everyday?
1 response
@shav9292 (928)
• India
8 Mar 09
How it started is not important but practicing yoga or going to gym or meditation or any activity other than your stressful work can relieve you of your tension. But you have to choose the best activity for you and the time for it. Life is short so live it full.
1 person likes this