What's sleeping position do you like best?

China
March 9, 2009 2:29am CST
Hi mylotters.Today I read a story about sleeping positions.It's very interesting,and made a deep impression on me.There are 4 positions usually,lie on one's back,lie prostrate,left lying and right lying.I used to lie on my back and left lying.Every posture has its good points as well as bad points.The most interesting thing is that the sleeping positions are related to one's personalities.Is that interesting?What's your sleeping position?
1 person likes this
8 responses
@mizstress (719)
• Philippines
9 Mar 09
i usually lie on bed.. but my family said that i sleep lying in my right side, and almost i stay in one side of the bed..
• China
9 Mar 09
Hi,thanks for your response.It appears that we have the same habit.I lie on back most oh time,especially at the beginning of sleeping,but sometimes,I lying on my left when i woke up. In my opinion ,our sleeping position can change in order to relax the whole body.But who knows,because when we are sleeping ,we don't know what happened and what's position we are in.LOL...
• China
9 Mar 09
Great day to you and enjoy your time in mylot!
@williamjisir (22819)
• China
15 Mar 09
sleeping position - I have all of those sleeping positions mentioned above.
Hello holysun. What is interesting about me in sleeping position is that I have all of those sleeping positions mentioned above. I do not have a specific one, but four in one.
• China
15 Mar 09
WOW!HaHa.LOLYour sleeping positions are the most universal.There is no rules about sleeping position,as long as you are comfortable ,you can sleep in any way you like .Great day to you!
@dhisaw (304)
• United States
9 Mar 09
I find myself when I am going to sleep laying on my side. When I wake up sometimes I am on one of my sides and sometimes on my back. So I am not very sure how I lay when I am asleep. I know lately I have not been sleeping well at all and do not know why.
• China
9 Mar 09
Hi,thanks for your response.Our sleeping positions are not fixed during the whole night.Changing positions is healthy for us to relax our body and have a good rest.I'm really so sorry to hear that your sleeping condition has not been very good recently,sleeping is very important to our heath,so ,you have to adjust your sleeping condition as soon as possible.In my opinion,you may feel stressful or depressed because of something unpleasant in your work or life,so ,what you should do is just pulling all the bothering things behind and relax yourself as much as you can when sleep,don't think anything.Besides ,drinking a cup of hot milk and watering the feet with hot water before sleeping are benefit to promot sleep. Wish your sleeping condition take a turn for the better quickly and keep good health forever.
@tuyakiki (3016)
• India
9 Mar 09
I lie on my back. I think,it is the most appropriate sleeping position.I lead to rest all your body,specially the spines.Sleeping not in proper positions in many times led to severe diseases.
• China
9 Mar 09
Hi,thanks for your response.I agree with you that sleeping in proper position is very important to our health.But,it's not necessary to pursue a particular position blindly,just let it be natural.Don't always consider about what's the best position for you,just sleep in the positon which can make you most comfortble,that is the position which is proper and healthy to you. BLess you good health.
@SmilyQin (179)
• China
9 Mar 09
Well.I think that I would try every positions except lie on my back every night. When I first go to bed at night,I would lie on my back,maybe because I was very tired after one day's work and activity,then lie on my back relax me a lot! But if I lie ilke this too long,then i feel that my back almost stiff,so I change to right lying.I used to right lying than left,everytime I turn left,I feel uneasy,it seems that somethings push me.So I like right lying,it make me very comfortable!
• China
9 Mar 09
Hi,SmilyQin.Thanks for your response.Yes,I always lie on my back at the beginning of sleeping,it makes me feel very relaxed and comfortable too,then,I will sleep very quickly.Sometimes ,keep staying in one same position will make me feel tired,then ,I will try to change to left,it's just opposite to you.LOL....Anyway,it's a very interesting instinct. Great day to you and happy myloting!
@dhaumya (106)
• India
9 Mar 09
I sleep left lying mostly, so what is my personality type?
• China
9 Mar 09
Hi,thanks for your response.There is a wrong understanding about lying on left.Because we all know that our heart is in the left,so lying on left can constricts the heart and other organs,so ,many people think it's harmful to sleep left lying.But ,as a matter of fact,this way of sleeping has many advantages,on the contrary, it's healthy to our body.When referred to personality,it's said that the one who sleep left lying is tough-minded as well as outgoing,easy to get along with and so on.Is that in line with your character? Enjoy your time in mylot!
• United States
7 Aug 10
I like to sleep on my left side. It doesn't take me long to fall asleep. I just always wake up up really early.
@fren45 (894)
• Malaysia
9 Mar 09
I prefer sleeping with my back straight.