Atkins and the holidays .. any tips??

Yes, There are alot of goodies out there. Just have to really do your research and look.... I'll share some articles I found. How does Atkins work - Yahoo Answers http://ask.yahoo.com/20020827.html You will find loads of information here... http://www.atkins.com/ According to this one learning which foods are your pain trigger will help... http://www.fitnessforoneandall.com/difficulties/ng-post/fibromyalgia/diet.htm Raw food diet studies http://www.fibromyalgia-reviews.com/Thp_Raw_Food.cfm This link focuses on Arthritis has many links. It is about.com and they are very strict on reliable sources... they refer too... http://arthritis.about.com/od/fibromyalgia/ This is suppose to have some good information too.. http://www.immunesupport.com/ The Atkins Diet bulletin board http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=3074 Is here a Fibro diet? http://www.myalgia.com/Conference%202004/Handouts/Sharon.htm Fibro Treatment http://www.webmd.com/content/article/71/81193.htm Hopefully someone else on here knows.. Any recipes they maybe able to share with you. My family eats steaks and eggs alot, and omelets.. with pieces of meet in them, and alot of salads... on their adkins diet... This is not atkins but it is a link I book marked for my mother on low carb or no carb diet... http://www.drstandley.com/food_lowcarbs.shtml Hope some of that helps ya spangles :) Take care - DNatureofDTrain

turkey.... with cheese... ham.... with cheese