Which health insurance is the best and cheapest to pay for?? (please help)

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I currently have none. I looked at Cinergy health's website and their plans look like they cost $100-$300 a month but on TV they advertise something like $5 a day which makes no sense whatsoever (sorry maybe I don't know how health plans work exactly). My fiance said to try affinity, I went to their site and all they do is direct me to a site called network health plan, i dont know if thats the same thing or what. Either way, all the sites don't specify what you're paying to them on a monthly basis, instead they sugar coat it with so much information that its starting to make my head spin. My job has insurance, but its $30 a WEEK out of my check, mind you we're talking about a $380 check AFTER taxes, maybe if it were $30 a MONTH, I could get by with that, but otherwise... no. My fiance gets it free from her job, but we're not married yet so that's out. Is there any health insurance out there that I can pay for that's less than $100 a month? I live in New York City by the way, if that helps any.