Best supplements?

United States
March 11, 2009 1:18pm CST
Whenever I go to the local natural foods grocery store, I am overwhelmed when I enter the vitamin and herb isle. There are so many supplements out there, and I have a hard time picking the best ones. I am currently taking a multivitamin, fish oil, and a probiotic. What are your thoughts? What are the best, healthiest supplements on the market?
1 response
• United States
3 Apr 09
I'm usually overwhelmed too. I really need to get my hands on a book for the uses of each suppliment myself.