Your junk food intake weekly
March 14, 2009 7:54am CST
Hi to all , do we count all the junk foods we intake during the week , well i guess that almost all of us do intake some type of unhealthy food during the week because of time and other factors like work , but i personaly am cutting down on almost all unhealthy food like potato crisps , chocolate bars , candy , sweets and also see that i am actualy saving some money as well , always try to carry some fresh fruits with me or prepare a salad to take to work , i would appreciate other tips on healthy eating , greetings bignik
6 May 09
I'm also avoiding eating junk foods because I know that this is not good for our body. Sometimes I get tempted but I limit my consumption of junk foods. It is hard to resist the temptations what I do I substitute my dessert to fruits. I eat more fruits now and vegetables. Now that there are many cases of cancers so I try to eat healthy than before.
25 Apr 09
I congratulate you. That´s what I have to do. I don´t eat junk food out, but I prepare many times wonderful and deadly junk food at home. I love mayo, I love bettering the bread as if it was a piece of cheese, I love omelettes and all kinds of fried food.WAAA Now the doctor jsut told me that if I wanted to have a decent back, I´d have to shed 20 pounds. Maybe I should go to the super with another kind of list