Do you have sleepless night?

@Krisneil (577)
Philippines
March 16, 2009 12:37am CST
Do you have sleepless night? What are the cause of this sleep less night? Can you give some reason? For me When my first girlfriend broke me up and I cry for the whole night..Very bad!!
1 person likes this
9 responses
@williamjisir (22819)
• China
16 Mar 09
hard to fall asleep - Sometimes I find myself hard to fall asleep, especially when I take a long nap in the afternoon.
Hello krisneil. Usually I sleep well, but sometimes if I have a long nap in the afternoon, I will have some difficulties falling asleep at night. Then I turn from side to side, feeling annoyed because of being unable to fall asleep. For sure I will have a hard day the next day, lack of energy because of the previous sleepless night. As to your case, I can understand it and I am so sorry for the breaking up of your relationship with your ex-girlfriend. I had the same case before, which is why I can understand it. Cheer up, friend. I wish you to live a better life without having her affecting your mood and life. Life still goes on. I wish you all the best.
@Krisneil (577)
• Philippines
16 Mar 09
Haha.. Nice answer.. Bad exams give me head ache also.. Why that exams exist,Damn it..
@Krisneil (577)
• Philippines
16 Mar 09
thank you,, and sorry for the wrong response by me.. Tsk.. well my ex broke me up 8 years ago..
@ank_47 (1959)
• India
16 Mar 09
oh sorry for u;r broken relation. i don;t have sleepness nights,but i will stay in night upto 1 o clock or 2 o clock .and if i don;t sleep in night properly ,i will be lazy next day.
@Krisneil (577)
• Philippines
17 Mar 09
Haha.. where the same!!
• United States
16 Mar 09
I've had sleepless nights before. I just worry a lot about a lot of things and that is what keeps me up at night and what really keeps me paranoid about things that are going on. I worry a lot about money matters and whether or not things are going to work out. I also worry about life matters really. Pretty much anything and everything can keep me up at night.
@Krisneil (577)
• Philippines
16 Mar 09
Very bad.. Im afraid now to build my own family after you said that..
• India
16 Mar 09
Im basically a late sleeper..n its not dat uncommon for me...though i too have my share of sleepless nights.I guess d main reason is too much worry..dat happens wen our brain is still working n it won't rest hence no sleeps.I used to have sleepless nights during xams..n also wen i have personal problems..like a big fight with a frnd or a family member.But it would give me such headache n nausea..dat i generally give bad xams after such nights.So i realized d ill effects of such nights n so i qiut it. Everytime i feel dat much worried to have another sleepness nights i persuade myself to relax..n hear soft music,..dat will put me to a deep sleep.
@Krisneil (577)
• Philippines
16 Mar 09
exams gives me also a head ache.. damn exams whay that things exist..
• India
16 Mar 09
Hi krisneil,how are u ?No dear i never had a sleepless night .By the grace of god i have very good sleeping habits.I go into sound sleep as soon as i lie down in the bed.lucky iam isn't it?touch woood
@Krisneil (577)
• Philippines
17 Mar 09
Im great, Hope for you to not feel a sleepless night,
@limbo9uu (134)
• China
16 Mar 09
i am so sorry to hear that .i want to give you some advices .i enjoy my sleep everyday. you can cantrol youself.the first:work harder and harder ,try to forget your girlfriend ;the second find some other things ,eg football ,basketball and so on .the third, plan your time every day. doing a list before you sleep .write what you should do the next day. then have a good bath,try to sleep .you can!trust youself .
@Krisneil (577)
• Philippines
17 Mar 09
I forget it hehe,, 8 years ago since the day she broke with me.
@winterose (39887)
• Canada
20 Mar 09
yes I have had sleepless nights as you get older this happens more and more, there are all kinds of reasons for sleepless nights, old age stress and worry sleeping too much and so you can sleep anymore illness aches and pains bad mattress eating or drinking late at night having to get up to go to the bathroom and more
• Philippines
21 Mar 09
I used to have sleepless nights, the reasons were: stress and emotional problems
@donsky14 (5947)
• Philippines
16 Mar 09
Were the opposite, I get sleepless nights when I'm excited for the next day, like when there's a trip that me and my friends would go to and stuff like that. I easily fall asleep when I feel bad...I feel really sleepy when I feel sad, angry and depressed.
@Krisneil (577)
• Philippines
16 Mar 09
Yeah i feel that also when Im excited..!!