How do you deal with low energy?

Ask your doctor for some vitamins maybe your just missing one or two. Or, try to exercise a little. I feel like that sometimes when I don't walk. A nice walk down to my stop sign and back at the end of my street is not far but give's my body that little pick-up so that I can go. I try to do that or even a little thing like jogging fast in place for ten minutes in the morning wake's me up and get's me moving! But, do ask your doctor about the vitamins. Good Luck! **Peace and Love get's you through everything in Life**

i have had this issue alot and went to the doctor. first doctor told me it was depression and gave me happy pills. well i went to another doctor and he said to start walking. if i cant do that then listen to music and dance just anything to get up and moving. he said i wasnt getting enough exercise. i was getting plenty trust me. when i told him that he said it was the wrong kind since it was work related. so i did what he said and i started walking about 5 blocks a night after dinner guess what it worked. go figure.

I wish I had a good suggestion. I normally just have coffee. One of my coworker swear that increasing your iron intake helps. I tried vitamins, but it does not work. My doctor states that doing exercise helps.

Despite sleeping right at night, I sometimes experience this to. And if I am not in the mood to have my usual caffeine fix, what I do is listen to upbeat music and walk around to wake me up. Fortunately, it works for me. If it really doesn't, I sometimes try to get a cat nap just to give in to my body's craving (a little rest). When I wake up I'm rarin' to go!