do you often eat too much ?

@yoyo2323 (465)
China
March 17, 2009 1:56am CST
i often eat too much .it not only waste o lot of money but also let me hain a lot od weight! do you often eat too much ?
2 responses
Donsky
@donsky14 (5990)
• Philippines
17 Mar 09
Oooh..I eat too much sometimes as well. Specially if I'm depressed...I really eat a lot. And most of my salary would just go to food.
yoyo2323
@yoyo2323 (465)
• China
17 Mar 09
yes when i feel unhappy ,i eat a lot to fulfill my anger.that why i gain so much weight! thank you!
Donsky
@donsky14 (5990)
• Philippines
17 Mar 09
yeah, I gained weight as well because of that. *sighs*
playapal
@playapal (894)
• United States
17 Mar 09
I think that there are alot of us out here that eat to much. I have always snacked between meals but recently it has started catching up with me, I am gaining weight, plus the snacks are getting more expensive. It also seems that the more I think about it and tell myself that I will have smaller portions and no snacks, the hungrier I get! I read that drinking water will make you full, but it doesn't work for me at all. It only makes me have to pee!
yoyo2323
@yoyo2323 (465)
• China
17 Mar 09
you can try to keep a diet and do some excercise.hehe good luck.just keep health diet,and no snacks,then you will be fine! thank you!